Cfwm Fitness Classes,

ARE the quickest, most efficient vehicle to YOUR best body....

both aesthetically and functionally

 

 

Our FITNESS classes are forty-five minutes to an hour-long, 

YOUR Trainer will handle everything from leading you through:

the warm-up, the workout, and the cool down.

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All you have to do is show up we take care of the rest!

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Our Athletes that range from ALL fitness levels from beginners all the way to our competitive Athletes. 

Our coaches can accommodate and scale every workout to meet YOUR specific needs,

whether it be fat loss, or performance-based we got you covered.

You receive individualized Coaching within a group setting.

This creates Community, Accountability, Encouragement, and Excitement.

 

We struggle together, laugh together, and most importantly 

get FIT together.  

 

Everything we do is measurable and repeatable.

We take time to log each athlete's results every day, to ensure YOUR goals are met. 

This allows our members to accurately track all of their progress.

(And hey, that's what it's all about right?..Progress! )

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