Friday March 31st
March 31, 2017
"HELEN"
3RFT:
400m run
21 KBs
12 pull-ups
ACCESSORY WORK:
Core work: Coaches call
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I'm busy working on my blog posts. Watch this space!
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March 31, 2017
"HELEN"
3RFT:
400m run
21 KBs
12 pull-ups
ACCESSORY WORK:
Core work: Coaches call
I'm busy working on my blog posts. Watch this space!