20 Min AMRAP 8 Toes to Bar 5 Dumbbell Hang Clean and Jerk Left 5 Dumbbell Hang Clean and Jerk Right 200 Meter Run
Toes to uprise. —Lay flat on your back on ground. Secure arms above your head to something like a post and lift your feet to it. Then return them to the ground.
If we can't do toe to bar what can we do instead of that?