top of page
Looking to get #LEAN?
You found the right place
Our Lean|Bodies™ program focuses
on just that. 30 minutes of up tempo workouts
that will leave you covered in sweat,
and help chisel that body
you have always wanted.
the number 1 question we get about L|B:
Q: How is this any different from your CFWM CrossFit Program?
A: amongst others, you will rarely IF ever touch a barbell.
OUR CONCEPT IS SIMPLE:
We create LEAN BODIES.
Our unique programming designs workouts that BLAST FAT,
while enhancing muscle tone.
We believe in quick and simple.
The way fitness should be.
Our classes are 30 minutes of fat burning,
muscle toning, circuit workouts.
CLASS SCHEDULE:
WEDNESDAY
5AM
6AM
8:15 AM
4:30 PM
5:30PM
MONDAY
5AM
6AM
8:15 AM
4:30 PM
5:30PM
THURSDAY
5AM
6AM
8:15 AM
4:30 PM
5:30PM
TUESDAY
5AM
6AM
8:15 AM
4:30 PM
5:30PM
FRIDAY
5AM
6AM
8:15 AM
4:30 PM
5:30PM
bottom of page