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We DO FITNESS.
We believe FITNESS is a journey,
we can help you reach all of YOUR fitness goals.
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like results?
We are a results-based gym.
We put you on the path to reach your specific goal,
whether it be weight loss, muscle gain, or longevity in health and fitness.
Don't take our word..
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WE GET IT,
YOU're busy
In order to accommodate your busy schedule,
we have several options designed around your fitness needs.
From our 30-45 min fat burning Lean|Bodies™ program,
to our hour-long Classic HIIT classes,
or personal training sessions built around your schedule and goals.
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OUR
PHILOSPHY
We believe FITNESS should be FUN.
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We WORK hard-
And PLAY harder
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We believe in YOU,
the INDIVIDUAL
reaching your full potential.
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We believe in COMMUNITY as a whole,
treating everyone with
RESPECT and COMPASSION.
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We believe in the
STRUGGLE, in PERSEVERANCE
and in LOVE,
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most importantly...
We believe doing the RIGHT thing,
is ALWAYS the RIGHT thing.
Wake up and Workout.
CLASS SCHEDULE
MONDAY
5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
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THURSDAY
5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
WEDNESDAY
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5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
TUESDAY
5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
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FRIDAY
5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
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SATURDAY
8 AM Group Class
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SUNDAY
OPEN GYM
12-2PM
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OURTEAM
At CFWM Athletic Club, we pride ourselves on EXCEPTIONAL coaching.
Our coaches have thousands of coaching hours,
with ALL levels of fitness, and years of experience.
Most importantly our coaches have a passion for training and helping our athletes attain their goals.
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We practice mechanics, consistency THEN intensity.
Come be apart of the BEST FITNESS COMMUNITY in the area.
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Our Coaching staff's certifications include:
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CrossFit Level 1, CrossFit Level 2, CrossFit Competitor's Course,
CrossFit Football, CrossFit Goal SettingCrossFit Olympic Lifting, USAW Level 1
CrossFit Kids,CrossFit MobilityCrossFit Judges Cert 12',13',14',15',16',17'
CrossFit Scaling Course, CrossFit Anatomy
TriggerPoint Mobility, CrossFit Gymnastics
CrossFit Regional Athlete '16
Bart
Founder/ Owner
Chelsea
Group Class/Nutrition
Jose
Group Class/ Personal Training
Erik
Group Class/ Personal
Training
Amber
Group Class
Twyla
Group Class/ Personal Training
Jacklyn
Group Class Coach
