​
We DO FITNESS.
We believe FITNESS is a journey,
we can help you reach all of YOUR fitness goals.
​
IMAGINE THIS..
Start your fitness journey with us today..
You are nervous, but you show up anyway.
You meet other like minded motivated people
in six months, your only regret is that: you wish you would have started sooner.
​
​
​
​
​
​
​
​
WE GET IT,
YOU're busy
In order to accommodate your busy schedule,
we have several options designed around your fitness needs.
From our 30-45 min fat burning Lean|Bodies™ program,
to our hour-long Classic HIIT classes,
or personal training sessions built around your schedule and goals.
​
​
​
​
​
​
​
OUR
PHILOSPHY
IS CFWM
A GOOD FIT
FOR YOU?
Have you tried other
fitness programs,
but are looking for something
new, fun and challenging?
​
Looking for support in your
fitness journey from
the best coaches in the region
​
​
Are you knowing for accountability
to help you stay on track
towards your goals?
​
IF YOU
ANSWERED YES
CFWM IS FOR YOU!
Wake up and Workout.
CLASS SCHEDULE
MONDAY
5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
​
​
THURSDAY
OPEN GYM ONLY
5a- 5p
Recovery
Make up a missed Workout
Stretch
WEDNESDAY
​
5AM Group Classs
6AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
TUESDAY
5AM Group Classs
6AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
​
FRIDAY
5AM Group Classs
6AM Group Classs
8:15AM Group Classs
9AM- 4PM OPEN GYM
4:30PM Group Classs
5:30 PM Group Classs
​
​
SATURDAY
8 AM Group Class
​
​
SUNDAY
OPEN GYM
12-2PM
​
​
​
​
​
​
OURTEAM
At CFWM Athletic Club, we pride ourselves on EXCEPTIONAL coaching.
Our coaches have thousands of coaching hours,
with ALL levels of fitness, and years of experience.
Most importantly our coaches have a passion for training and helping our athletes attain their goals.
​
We practice mechanics, consistency THEN intensity.
Come be apart of the BEST FITNESS COMMUNITY in the area.
​
Our Coaching staff's certifications include:
​
CrossFit Level 1, CrossFit Level 2, CrossFit Competitor's Course,
CrossFit Football, CrossFit Goal SettingCrossFit Olympic Lifting, USAW Level 1
CrossFit Kids,CrossFit MobilityCrossFit Judges Cert 12',13',14',15',16',17'
CrossFit Scaling Course, CrossFit Anatomy
TriggerPoint Mobility, CrossFit Gymnastics
CrossFit Regional Athlete '16
Bart B.
Founder/ Owner
Chelsea B.
Group Class/Nutrition
Erik S.
Group Class/ Personal
Training
Amber W.
Group Class
Twyla M.
Group Class/ Personal Training
Jacklyn H.
Group Class Coach
