** Reminder AB Class this Sunday @3PM** —————- 4 Rounds 3 DB squat cleans 8 AMSU -Rest 1:00 Run 400 Meters 4 Rounds 6 DB aLT DB SNatch 8 AMSU -Rest 1:00 Run 400 Meters 4 Rounds 3 DB Thrusters 8 AMSU
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