There is no 9am partner WOD.
EVERYONE is welcome to participate in 17.1
If you are registered to compete, you need to be at the gym by 830
we will BREIF all REGISTERED ATHLETES at 845.
WOD explanation, Review standards, etc etc...
HEAT 1 will take off at 9:00am!!
All registered ATHLETES, stay tuned in the FACEBOOK group
for up to the MINUTE UPDATES.
Also the Land Girls are making a special batch of their homemade
CINNAMON rolls SERVED HOT,
with your FAVORITE DRIVEN PROTEIN shakes and/or Fresh brewed Coffee!!
Even if you are not registered to compete
YOU ARE ABSOLUTELY WELCOME, and ENCOURAGED to come out
WATCH-CHEER-EAT and CELEBRATE with everyone!