Monday June 5th
Every 5:00 for 5 rounds:
10 s2oh 135/95
15 burpees
10 hang squat cleans
15 DLs
*choose your weight wisely, you should rest :30 minimum each round
Every 5:00 for 5 rounds:
10 s2oh 135/95
15 burpees
10 hang squat cleans
15 DLs
*choose your weight wisely, you should rest :30 minimum each round