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Monday June 5th

  • Writer: CFWMOnline
    CFWMOnline
  • Jun 4, 2017
  • 1 min read

Every 5:00 for 5 rounds:

10 s2oh 135/95

15 burpees

10 hang squat cleans 

15 DLs

*choose your weight wisely, you should rest :30 minimum each round


 
 
 

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