Tuesday March 14th

We ALL really just have ONE THING to manage,

OUR CHOICES

OUR WILL

OUR MIND.

So mind it.

WARM UP:

ME burpees

4 rounds:

1:00 on

:30 off

AMRAP 14:

50 WBs 20/14

100 Double Unders

50 thrusters 95/65

100 Double Unders

ACCESSORY WORK:

100m Farmers Carry

50 RKBs

25 DB strict press

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