Tuesday March 28th

"Everyday we get a chance to give others the benefit of the doubt.

Everyday we the opportunity to give others our support, our confidence, our trust.

And yet most days we hesitate..."

Make today different.

AMRAP 7

Row 250 Meters

15 burpees

-Rest 5:00-

AMRAP 7

20 air squats

20 HRPU

-Rest 5:00-

AMRAP 7

20 Box Jumps

10 DB Push Press 50/35