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Tuesday April 4th
- CFWMOnline
- Apr 1, 2017
- 1 min read
FOR TIME: 50 cal row 50 amsu #20/14 50 BJO 24/20 50 WBs 50 t2b 50 DLs 185/125 50 cal row
(Big sets on the DL, challenge yourself)
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See AllMake sure to join the FB group "CFWMOnline" TEASER: 10 ROUNDS: 20 DUMBBELL SNATCH (Alt) 15 DUMBBELL STEP UPS (Alt) Starts May 1
Log into or download the ZenPlanner App to view the daily wod. 🤙🏽☠️🤠
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