Wednesday January 25

This by no means is anything new,

But this is by all means worth the two and a half minutes

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https://www.youtube.com/watch?v=QDmt_t6umoY

For Time:

1000m row/ski

50 WBs

50 Box Jumps

750m row/ski

40 WBs

40 Box Jumps

500m row/ski

30 WBs

30 Box Jumps