Thursday February 23

"Understanding MASTERY is a fluid process, IS KEY"

"Assume the position of STUDENT as a lifelong journey...."

"Every step, every juncture in life is an opportunity to LEARN"

17.1 drops tomorrow night.

this should be fun... ; )

3 rounds:

Run tracks

150 dubs (75 PT or 300 singles)

25 pushups

25 box jumps 24/20

25 RKBs 70/53