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Thursday April 6th

  • Writer: CFWMOnline
    CFWMOnline
  • Apr 1, 2017
  • 1 min read

Well that was fun.


let's get it, Team style:

Teams of 3:

AMRAP 25:

50 cal AB

50 power cleans 135/95

50 cal AB 

50 power cleans 155/105 

50 cal AB 

50 power cleans 185/115 

50 cal AB 

ME power cleans 205/125

This type of team Wod requires maximal working effort. Realize with 2 other teammates you will have AMPLE rest, so when it's your turn to work, GO ALL OUT.

 
 
 

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