Thursday April 6th
- CFWMOnline
- Apr 1, 2017
- 1 min read
Well that was fun.
let's get it, Team style:
Teams of 3:
AMRAP 25:
50 cal AB
50 power cleans 135/95
50 cal AB
50 power cleans 155/105
50 cal AB
50 power cleans 185/115
50 cal AB
ME power cleans 205/125
This type of team Wod requires maximal working effort. Realize with 2 other teammates you will have AMPLE rest, so when it's your turn to work, GO ALL OUT.
Comments